This may be the only time in my 40 years where I haven't been fixated on the scales number. At the beginning of eclipse I was but towards the end I just got to a point where I just had to let it go and trust things would change. First time in so long I can look in the mirror and feel sexy, you talked about cellulite mine had gotten so much better... Then a few weeks back I talked to you about boob enhancements, I looked in the mirror last night and held my boobs and thought, shit when I use to lose weight fast I ended up with full wet tea bags as little boobs... now I can honestly say I don't look in the mirror and see that! The skin isn't as loose around them. So todays live was so timely. I just fucken love this process, l'm so excited for what's to come. I feel like a new women in my clothes Thank you for guiding and helping me see things differently.

I just wanted to say thank you.. I haven't stopped hearing your voice in my head all day 'just get up and fight' if I don't do it no one else is going to, time to start owning this shit. Appreciate you and everything of yourself you give to us. Just reflecting on the live. Every live opens my eyes just that bit wider.

Good Morning, I just wanted to thank Moni and the team for shadowcamp, it has really changed my lifestyle! haven't stuck to any exercise for a really long time (especially since having kids), have gotten up every morning for the last six weeks and done the workouts, even though some mornings I really don't want to! It really surprised me how much it has changed how I feel and has actually helped me with my emotional regulation and moodiness a lot! So thank you so much and I will now be a regular shadowcamp member and definitely will be recommending it to anyone I talk to

A massive sense of love today Moni I love you and Blair I laughed lots this morning during the live classes.... and today as I vacuum my house trying to cover my greys * I really feel connected to your camps a level never felt, hard to explain but the energy I get fills my cup so much I'm feeling so content and growing forward the best way the love for my body is appearing which nearly makes me cry to think I really haven't loved it what the fuck?? That shadow is healing....big hugs Moni

Moni, I'm so excited for what's to come with Delta and whatever journey continues to unfold after that - because know with you it will never stop, there will always be more and that's a huge fucking blessing for the world. I want to thank you for all the education you deliver. It's had the biggest impact on me, and for the first time in my life I'm appreciating my journey, the small wins - every tiny bit of progress. Like most women, I've been in a constant battle with my body and mind and trying to make it look a certain way for years. But never appreciating it when I made progress and was a fucking badass. For the very first time in my life I actually BELIEVE the results I have longed for are actually possible to achieve. I think I've always just had the she devil on my shoulder telling me I'd never get there. But now I really think about my food choices, about nourishing my body with what it needs - and that is so powerful. The workouts are an incredible bonus. On that note, l've been to many gyms and trained in so many different ways, but what you do is revolutionary...by the time you get done it doesn't feel like it should have the huge impacts it does. I feel like I should feel really thrashed... *CONTINUED NEXT*

and sore (thanks to the conditioning of the "fitness industry")...but you work so much smarter and it's so fucking cool!! I hope you're immensely proud of yourself every goddamn day, even on the shitty 'she' days...because you are a gift to women everywhere. When I signed up I didn't really know what to expect, but it was the best decision I ever made...my gut instinct was right. So thank you, from the bottom of my heart. I finally believe in myself and don't beat myself up on days that don't go to plan. As we head into Delta, I feel proud and so privileged to be a part of it. I don't know why, but I feel like I'm going to miss you. I'm not sure why 🙂 Anyway, love love love you and all you give to us. I'm eternally grateful. XXX

Today was the day I found out how much I have progressed…... I was busting for the loo, a very average toilet was available, there was no alternative, I had to go. Ohhhh how I hovered like a Queen over that very average toilet seat, I was not going to lay my butt on that. My legs were strong and sturdy, oozing muscle, and not a quiver in sight, my legs were like "I got you babe" I was so stoked I rung the hubby lol thanks for all the squats, wall sits, and banded exercises!!

Thank you Moni for helping me love myself and exercise again. I feel so strong (mentally and physically) and fit. Haven't bothered to weigh myself in over 3 weeks because I can now fit clothes I haven't been able to wear in over 4 vears so I know I am losing in the areas that matter (exactly what you were talking about in the body composition v scales live) x

I can’t recommend Shadow camp enough! I wanted to feel strong and like I had my body back after having my daughter, I have always struggled sticking with a programme, not this one - I can not only see the results, but I feel them; I feel stronger, brighter and bolder and I am proud of my how my body is changing. But it is not only my body that is changing it is my mind - I am learning things I have never known about my own body and mind and that is all down to how amazing this programme supports you to grow as a person!

I just want to thank you so much for turning up everyday and helping so many woman like me. Every thing you seem to say and the advice you give during workouts seem to be an ‘ah ha’ moment for me. And I wonder where trainers like you have been all my life! So thank you again, and I can’t wait for the next round. Xx

Wowsers I have never done such effective deep core exercises (20yrs). That was bloody amazing. As soon as the towel got removed my lower back was glued and it felt so safe and strong. The scorpion planks in GED gave me a bit of a tweaky back but that core session ironed them out. Can't thank you enough for all your knowledge and sharing it with us. You are a treasure

I cannot believe how different I feel in just 12 days (particularly after being so unwell). You have reignited my passion to be fit and strong and feel great. This has been seriously waning for some time. I have never felt this way from working out. So much so that I just cancelled my gym membership! (I hope there's another camp after this one!!) I was barely going anyway and sitting on a fkn bike for 30mins was doing nothing, apart from slowly destroying my will to live. Same with bootcamp - little to no results, just injuries (this is down to my performance too of course). I never did do my photos. There was too much going on for me at the time. Even though I was late to the party, l'm so happy to be here. I've had such a mind shift, it's kinda blown my mind. So, thank you. Thank you so much for all your hard, hard work. Your passion, drive, genuineness, humour and grit shine through. Arohanui