I am a Full time Mum ,Wife,Sister,Worker, Friend.
I have tried dieting ,gym,group fitness,shake diets but it never worked for me .
I found shadow camp last year July and signed up to it with the intention of doing 1 camp and im now into my 4th camp and absolutely loving it.
I have lost weight and body fat ,gained muscles,nutritional info,supportive ladies ,a fun environment with real talk and mostly ive gained the skills I have needed all along !
Tools to help me cope with stress ,tiredness and disappointment.
I came on the camp wanting to loose weight and I gained so much more than that!I have a much better understanding of myself my weaknesses and strengths and have created a tool belt to cope with it all thanks to shadowcamp .
I am empowered and stronger physically and mentally than ever before ! Just do it and trust the process if you want it badly enough you'll make it happen.